Friday, 31 December 2021

 

The new "meat" in town ~ Meatless Meat! Do you think this could be a healthier choice? 🤔

One of the brand ~ Beyond Meat. What do you think on the ingredients?

Another one, Impossible Meat (Beef)

In order to create the similar texture and taste of the real "meat", many additives and flavour enhancer need to be added...

Many aren't aware of the importance of label reading. They may perceive 'plant based meat' simply means 'healthier'.

That's why I always love to learn from Dr Jau Fei Chen, the World Renowned expertise on Nutritional Immunology (the link between plant food that can enhance your immune system function ~ being the best doctor in the world!!!). 

Appreciate her conscientious dedication to bust misleading health myths, so we learn the best and correct way to safeguard our health 💝


Yours truly,
Raine Tan
Excellence Lifestyle Coach
+6598006016

Why Keeping Up Healthy is Getting More and More Challenging?

https://mustsharenews.com/hup-seng-carcinogenic-substances/

Are these biscuits on your kitchen table, your common go-to snack? 

I believe most people eat daily, because thought Crackers and Biscuits are healthy snakcs, which provide vitamins and dietary fiber, besides being a good source of energy.

However, this recent news of Some of the Malaysia’s Favourite Biscuits Brands Can Cause Cancer, warns Hong Kong Consumer Council create fears 😱 on the food they eat everyday…

As we well know, this is neither the 1st, nor the last Food Safety Incidents...
Normally when having such news, many people will ask Dr Chen: "How to know IF the food is safe to consume?"

Dr Chen emphasises we never know the Food Safety, except we do thorough Food Safety Testings, which many consumers do not pay attention to…

Dr Chen further adds on it’s really important to nourish our immune system, so our immune system can protect us 24/7!

With a little cancer causing substances are not harmful than continuously live in fears, that will cause tremendous STRESS which is even more harmful to our body!

Let’s find out from Dr Chen & Dr EE in the most recent health talk 💝
The Link Between Stress and Cancer (Chinese)


Yours truly,
Raine Tan
Excellence Lifestyle Coach
+6598006016

My Excellence Lifestyle Journey ~ Triple Crown & Jade Master achievement

Due to poor family background, from young, I have this thinking in mind ~ when you work hard, you can become rich! True enough, I work hard throughout my schooling days and working life! Do I become rich just by working hard? I didn’t find the answer until I get to know E. Excel.

Looking back, I have actually 3 encounters with E. Excel before joining officially! The very 1st encounter was during my secondary school time in 1995, where we 1st heard about cactus juice which is Millennium. We heard about Millennium being a miracle drink! I bought  1 pack of Millennium for my mum but we didn’t pursue thereafter as I was still studying that time…2nd encounter was way back many years later in 2007, when I was down with serious acne issue due to work stress. That time my ex-colleague, which is my upline now, was trying to introduce me E. Excel skincare series in the toilet! Did I accept that right away? In fact no, I actually ran away…As years go by, I have also setup my family with 1st child born in 2010. So, the 3rd encounter was in 2011, which I joined E. Excel finally, after understanding the principle of Nutritional Immunology. I fully agree with the concept of Prevention over Cure with wholesome plant food to nourish your best doctor in the word, which is your very own immune system. As I was 1 month pregnant with my 2nd pregnancy that time, I want to give the best nourishment to myself and my baby. With a simple thought in mind, one person eats, 2 persons get nourished, that’s the most worthwhile investment, isn’t it?

So, now you know E. Excel is actually my 1st love! This year is my 10th year with E. Excel, starting off as a mere consumer, it’s especially memorable and important milestone for me! For this, I like to thank my mentor for not giving up on me. Otherwise, I could have missed this opportunity to get my life transformed! I like all of you to give a big clap to all the uplines here in the room, a big thank you to them. So are you interested to find out how did I transform from a mere consumer, being pregnant when 1st joining to become full time with EE career for 7+ years now?

It’s all started with this line from my upline: To eat E. Excel products, there are only 2 ways: 1 is pay to eat, OR eat for FREE, which one do you choose? Of course I want to eat for FREE, not only for myself, but for my family too! Thereafter, I started sharing the goodness of Nutritional Immunology with colleagues, family and friends around me.

From my 10 years job profession in procurement (purchasing), I have only experience in buying things, but not selling things at all. Do you think I will face challenges when I 1st embarked in E. Excel career? Of course yes! Do you agree in life, be it in job, family, we will always have up and down too?

There are many uncertainties amid of pandemic now especially in job where we hear a lot of pay cut, retrenchment, etc. However, I see an uptrend in my E. Excel career, as many people have realised the importance of taking charge of their good health as the utmost important asset, as only with good health, everything is possible! Look at how many lives are lost during pandemic…And also to build up a career that is Anti-Fragile, meaning you don’t get affected by crisis but can even do better! In 2016, we welcome eLEAD Global, E. Excel expansion for global market. With eLEAD + E. Excel, it offers the Best of BOTH WORLD (Offline to Online, O2O), yes, an Anti-Fragile Biz System! Hence, I see it’s worth overcoming all the challenges to build up the career as it brings along one of the most valuable return ~ the power of compounding! It’s so exciting as we work smart, we compound the time, the network and of course the income when your team grow! For me, I can earn not only in Singapore dollars, but in US dollars too!

I like to express my sincere heartfelt gratitude to my mentors, my team, company for the support, guidance, events, trainings, resources rendered to us all the time. Thank you to all these abundant resources, I continue to grow and challenge myself to a greater height. It expands my horizon especially on the growth mindset and givers gain philosophy.

In my 10 years journey with E. Excel, I have truly gained a lot. The journey is indeed enriching and rewarding. 1st, I achieved my good health, as the fairy tale story, transforming from an ugly duckling to a swan! Can you imagine how I look like 10 years ago, in 2011? 

I am fully grateful as I not only helped myself and my family, my both kids (age 11 and 9) are totally free from doctor’s visit and medication! I have helped many families and friends around too to achieve and regain their good health, it could be right from a stranger who turn good clients and friends now! Thanks to EE to have provided this platform for connection to people on Health, Wealth and Happiness!

Next, I redeemed my remote control from my boss, my freedom of life to retire from job in Feb 2014, to pursue full time with EE career, as the best way to predict the future is to create it! The trigger point was actually seeing what happened to my ex-boss, who was demoted by the person he brought into the organization, yet he still chose to stay on for living as he was the sole bread winner of the family! I see him as the mirror of myself if I choose to continue climbing the corporate ladder. I may or I may not end like him, but I choose to create the dream life that I want. This is one of the best decision I made because ever since then, I have been rewarded handsomely for this E. Excel career.

Look at the awards and the incentive trips over the 7 years of full time with E. Excel. 

I have travelled around the world with E. Excel for 7 incentive trips, with my husband Damon, and I bring along my mum, kids and business partners to travel with me too along the journey! This is my “report card” of helping more people around me to be Healthier, Wealthier and Happier! Isn’t that rewarding?

As the saying goes, Clarity leads to power. When you truly want it and commit to make it happen, all the Universe conspires to help you achieve it!   

In October, I have achieved my Triple Crown in eLEAD! And last month, November was a challenging month for me, as there were a few hiccups. However, I continue to strive and always align back to focus on my goal, not the challenges. As a result, especially leveraging on company fantastic promotion, I successfully achieved Jade Master!

For this, I want to special highlight to thank E. Excel General Manager, Ms. Lau and E. Excel Singapore staffs for your tremendous support and also company for the abundant resources. And not forgetting to mention my mentor, Mei Hwa, and my team, without your support and guidance, I won't be where I am today! 

I like to thank YOU for being part of my Excellence Lifestyle journey, for your support and trust ❤️

Thank you company, NI Synergy & mentors for the nurturing environment to support my continuous growth to be better ME 🤗

Lastly, I want to thank myself too. I choose to beat against all the challenges and achieve another level of my career. In my journey of success, I discover more about myself and release my greatest potential. Now, I am living in my dream life daily, having the full freedom of what I want to do with my 24/7 and continue to create values and provide solution to people around me. Life is a lot more meaningful and fulfilling than before. I believe if I can do it, you can do it too, only when you want it!

I feel very blessed in my career journey as an Excellence Lifestyle Coach (ELC), because through everyone's small efforts of sharing the right knowledges and values, the world become healthier and prettier!!! 

That's why for me, I resigned from my Senior Procurement position to embark on a full time career as an ELC 7 years ago, as I believe through my continuous efforts, people around me will become a better them ~
💪 Healthier (Immune System)
💰 Wealthier (Mindset) & 
💝 Happier (Gratitude) 
🥰🥰🥰🥰🥰🥰🥰🥰 


💫 "The Way to Do is to Be" ✨

Cheers to all to roar for December to end your 2021 beautifully and soar to a greater height in 2022! Wishing all great health and dreams come true! Thank you!  



Yours truly,
Raine Tan
Excellence Lifestyle Coach
+6598006016

Choose Soy vs. Soy-Isolate


Let’s look at this ~ Vitamin C vs. Orange. Are they the same? In Orange, there is Vitamin C, right? But, do you know if your Vitamin C is coming from orange? Or 100% man-made? Given a choice, do you choose Vitamin C pills 💊 or orange 🍊?


Similarly, let’s look at a basic nutrient which we eat on a DAILY basis, our Protein. Our BODY needs PROTEIN. Protein is the fundamental building blocks, an essential part of the diet as it helps to build, repair and maintain body’s structures. 

Is Soy-Isolate same as SOY?
No, they are not. They are different. 
Soy-isolate is chemically produced with acid-washing process to strip out the nutrients, it’s not WHOLESOME anymore and the process increases the chances to get cancers...You will find quite many soy-isolate products in the market (look at the arrows). Do read the products/ ingredients label.


FOOD IS FUEL. 

Feed your body the Wholesome Quality FOOD (Quality Protein) for your cells to repair, renew, regenerate, reproduce, for your immune system (the BEST Doctor in the world) to stay HEALTHY & BALANCED, to fight invaders like virus, variants, etc. 

Are you getting the BEST SOURCES of protein? For me, I choose SOYPRO.


Today's the LAST DAY of SoyPro promo!!! You get to enjoy any 2 SoyPro @ 10% off! 
Grab it now or grab more 🤭 That's the BEST Gift 🎁 of Health, for yourself, and your loved ones 💝


Yours truly,
Raine Tan
Excellence Lifestyle Coach
+6598006016

Sunday, 26 December 2021

7 Days Changing Diet Plan with Nutritional Immunology Food

 


<< 🔟 Days Changing Diet Total Record >>

In the mere 10 days, it allows me to spring clean & cleanse my entire body from inside out.

👉 Originally, I planned to do it for 4️⃣ days, because there were still CNY visits...But I couldn't resist to stop it, as I was feeling so great with the awesome result!!! I fell in love with the Changing Diet, and with some slight adjustment, I continued it for 7️⃣ days, and then 🔟 days 💪💪💪 It was awfully awesome 👍

After 🔟 days, I experienced...

✅ Weight loss ⬇️ 3.8 kg!!! An extra bonus! 
✅ Lighter and more refreshing from inside out
✅ Brighter, firmer, tighter and more radiant skin with smaller pores 
✅ Smaller face with more defined faceline
✅ Flatter tummy, smoother bowel with increased volume (from 1x ➡️ 2-3x daily)
✅ Better and stronger stamina. I can obviously felt the difference in hiking, as not so much panting as before, and didn't feel hungry and tired easily.
✅ Overall healthier, better quality sleep
✅ Feeling fresh and energetic all day long

Before I started, I have heard many great experience sharing from other Excellence Lifestyle Coaches. Through this personal experience, I didn’t really starve. Though I ate very light and pure, solely on Nutritional Immunology (NI) Food as my main meals, both the urine and 💩 output are a lot more than usual!

I truly experience the super power and super convenience of NI Food! P/S: This is my 🔟th year of taking NI Food✌️

Changing Diet is about change a diet, so that our body can go through the spring cleaning and deep cleansing at once, to be transformed from inside out, in exchange for a healthier and prettier self, so WHY NOT? 

Grateful 🙏 to the super convenience of NI Food that enables me to Change my diet easily, and effortlessly!!! 

❌❌❌
Meat, Processed Food, Egg and Dairy products, Oily, Greasy, Unhealthy food!

✅✅✅
Change to abundance of fruits and vegetables, to a wholesome plant-based food, high-protein, high-fiber, and high-nutrient FOOD!

Because NI FOOD is Food, not Supplements, a complete wholesome plant-based food.

What's more? It only takes 2️⃣ mins to get it ready and prepared 😃😃😃 All in all, I an truly feeling great, loving the new ME 🤩😍🥰

Remember this!

✅Changing Diet 🚫 Not Fasting
🤔 Change⁉️ What to change❓

🍅 The benefits of Changing Diet Plan 🍅
1️⃣ A complete deep cleansing and spring cleaning for the body
2️⃣ Regulate the digestive system
3️⃣ Regulate the metabolic system
4️⃣ Cleanse up the toxins and waste in the body
5️⃣ Activate the body repair function
6️⃣ Improve the body's immunity
7️⃣ Improve sub-health status
8️⃣ Reduce fats and lose weight
9️⃣ Body sculpting and skin beauty
🔟 Maintain normal healthy weight management

🧐 Any other benefits? Only YOU are left to come and experience the testimony with me 😀

My 🔟 Days Changing Diet plan was accomplished successfully with the super convenience of NI Food. I have fallen in love with it and the self-disciplined ME 😉

"The pre-requisite of FREEDOM is self-discipline, and the top of self-discipline is ENJOYMENT!"

I feel super awesome, it is beyond description!

It's that simple and convenient, you can exchange for a healthier and prettier 💃🕺

Now it is time to pay it forward, so that more people can exchange for a healthier and prettier (of course more handsome 🤭) them 💃🕺

At the time of this update, I have completed Round 2️⃣ of 7️⃣ Days Changing Diet, this time with the powerful secret weapon #PlusO2 !!! Every once you change, every once you transform 🥰😍🤩

Let's try out this 7️⃣ Days Changing Diet plan, let your body be deep cleansed and spring cleaned, and moving towards a Healthier, Wealthier and Happier life 💕

Check out more photos here: https://m.facebook.com/story.php?story_fbid=10158950877483965&id=528813964


《🔟天换食全记录》

没想到,区区🔟天,让我做了全身打扫除, 全身一次净化。

👉原本开始是牛刀小试4️⃣天,因为新年期间还有拜访。。。但因为效果感觉太棒了,欲罢不能,爱上了换食,稍做调整,我持续了7️⃣天,然后🔟天💪💪💪 真的太赞太棒了👍

🔟天后,我体验了...
✅ 体重⬇️3.8公斤!!! 意外收获!
✅ 由内至外更轻盈,更清爽
✅ 皮肤更亮丽,毛孔更小,皮肤更紧致
✅ 脸型变小了,轮廓更明显
✅ 腹部小了,排便更顺畅,量也变多(从每天1次➡️2-3次)
✅ 力气也变更好了, 因为爬山时,可以明显感受到不像以前那么喘了,也不容易饿,不容易累
✅ 整体更健康,更好的睡眠质量
✅ 一整天都感觉很清新而且充满活力

之前已经听到也看到团队很多的卓越生活教练很棒的体验分享,通过这次自己亲身体验,其实我并没有真正挨饿,尽管我吃得很轻便很纯净,纯粹只是吃营养免疫学的食品!然而,小号和大号的排量都比平时多很多!

我真正体验到营养免疫学食品的威力和方便!

换食,换食,换一个饮食,让身体一次全面净化,让身体由内而外蜕变,换一个更健康更美丽的自己,何乐而不为呢?

感恩🙏营养免疫学食品让我轻松的换一个饮食方式

❌❌❌ 去掉
肉类,加工食品,蛋乳制品,油腻,不健康食物!
✅✅✅ 换一个多蔬菜水果,换一个完整植物性食品,高蛋白质, 高纤维, 高营养素的食品!

因为她是食品,不是补充品 (supplements), 而是完整植物性食品。

更重要的是?只需2️⃣分钟即可方便地准备好啦 😃😃😃 总而言之,我真的感觉很赞,很喜欢全新的自己 🤩😍🥰

记得✅换食 🚫不是断食

🤔 换⁉️换什么❓

🍅 换食养生的益处 🍅
1️⃣ 让身体进行一次全面净化
2️⃣ 调理消化系统
3️⃣ 调理代谢系统
4️⃣ 清理体内毒素废物
5️⃣ 激活修复功能
6️⃣ 提高机体免疫力
7️⃣ 改善亚健康状态
8️⃣ 降脂减肥
9️⃣ 塑身养颜
🔟 维护正常体重管理 

🧐 还有什么益处?就只差你来和我一起来体验见证了😀

我的🔟天换食养生计划就在营养免疫学食品的便利下圆满落幕啦,我已爱上换食,爱上自律的自己😉

“自由的前提是自律,自律的顶端是享受!”

感觉超级棒,非笔墨所能形容的棒!

就是这么简单方便就可以换取一个更健康美丽的自己💃🕺

现在是把爱传出去,让更多人换取更健康美丽的他她们💃🕺

刚结束,就已经期待换食 Round 2 啦!

因为每换一次,蜕变一次🥰😍🤩

让我们一起挑战短短7️⃣天的换食,让自己的身体来个大扫除,迈向更健康幸福的生活💕

请在此查询更多的照片:https://m.facebook.com/story.php?story_fbid=10158914609683965&id=528813964&m_entstream_source=permalink


Yours sincerely,
Raine Tan
Excellence Lifestyle Coach (ELC)
+6598006016

Oxygenate & Get Your Glow on with PlusO2!!!

Hey! Check out the latest Elemente Series breakthrough - The <PlusO2>, that bring Oxygen instantly to your skin 👏👏👏


Do you it's best for your skin to breathe in the Oxygen from the air?

What is so Unique about #PLUSO2? 

✅ 5 different types of PFCs ➕
✅ Contains Oxyginberry Complex - Ginseng, Cactus🌵, Cactus Fruits, Seaweed, Grape Seeds, and Rose🌹 ➕ 2 special ingredients ✅ Fagus Sylvatica Bud Extract (anti aging & anti wrinkles treatment) ➕
✅ Acmella Oleracea Extract (natural BOTOX 🤩 treatment) !!! ➕
✅ 3 types of Peptides to keep skin moisturized ➕
✅ Plant Prebiotic to build more healthy ecosystem for skin 🥰🥰🥰

Imagine in this tiny elegant bottle, PLUSO2 has all the powerful skincare ingredients in the market, yet launched with an unbelievable price, which you may fall off your chair!!!

Grateful to Dr Chen & E. Excel 🙏🥰🥰🥰

You can now get BOTOX effect without needing to 💉 💉 💉...😆

Show your skin some bubbly love with PlusO2!





Check out more exciting posts here! Contact me NOW to get your PlusO2, as you can refresh and pamper your skin with PlusO2 at the comfort of your HOME 😍

(1) https://m.facebook.com/story.php?story_fbid=10158980210418965&id=528813964

(2) https://m.facebook.com/story.php?story_fbid=10158968869528965&id=528813964

(3) https://m.facebook.com/story.php?story_fbid=10158937341223965&id=528813964

(4) https://m.facebook.com/story.php?story_fbid=10158933680453965&id=528813964

(5) https://m.facebook.com/story.php?story_fbid=10158926100843965&id=528813964

(6) https://m.facebook.com/story.php?story_fbid=10158918614653965&id=528813964


Yours sincerely,
Raine Tan
Excellence Lifestyle Coach
+6598006016

Thursday, 25 March 2021

您是否还对Covid9疫苗存有疑虑呢?

 

新加坡已经开始为居民接种疫苗,但我仍然收到有关Covid-19疫苗接种的咨询。

感谢陈昭妃博士和Dr EE医生,就Covid-19主题进行了深入的分享交流🙏

总括来说,接种疫苗比没有接种疫苗要好。

迄今为止,新加坡已批准的2种疫苗分别来自辉瑞Pfizer,Moderna。

新加坡的卫生科学部门 (HSA) 仍在对科兴Sinovac进行审核, 相信很快会有消息。引用李总理说的:“我们使用任何来源的疫苗,疫苗不带有国籍...” HSA还补充说,它严格评估所有疫苗的质量,安全性和功效,然后才能批准在新加坡使用。

除了所使用的技术是不同的,比如辉瑞Pfizer 和Moderna 使用最新的mRNA技术,而 Sinovac 则使用常规疫苗接种技术,不同疫苗的物流后勤要求也不同。

许多人最关注的问题之一是关于 疫苗的安全性...

我真的可以感同身受,因为网上有许多“新闻”,有时会引起很多恐慌。

首先,我们必须教育自己辨别事实与虚构。

困难的是。。。当事实和虚构的事物有目的地融合在一起时,导致更多的人相信他们正在阅读的内容信息。

因此,请审核您阅读的信息/ 新闻来源的可信度。

来源: https://chinese.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/mrna.html

担心疫苗接种后会出现“副作用”,如手臂酸痛,筋疲力尽,发烧等状况?

不用担心!当感受到这些“副作用”后,实际上是正常的,因为这意味着疫苗已经在您体内运作起来,起作用了,所以,我们是否反而应该为此感到“高兴”呢? 😃

如果您想了解更多详细内容,我特意为您剪辑了陈昭妃博士最近分享的这份内容😍

只需点击以下即可重温复习。



我的泰国朋友正在开始接种Pfizer辉瑞的疫苗...
我的马来西亚朋友正在开始接种Pfizer辉瑞/ 科兴Sinovac疫苗...
我的印尼客户正在接受科兴Sinovac疫苗。

目前新加坡的是辉瑞Pfizer/ Moderna。

无论是辉瑞Pfizer,Moderna, 科兴Sinovac,AstraZeneca 或是 Johnson & Johnson 强生疫苗,追根究底,最重要的是,要让任何疫苗都能安全,有效地发挥效用, 您的免疫系统必须健康,这样她才能知道真正需要做些什么动作!

这就是为什么在您接受任何疫苗接种之前,您必须保持在健康状况水平,比如没有发烧,伤风,咳嗽等症状。


请您开始关注您的食物摄入,那是否是完整性优质食品可以平衡您的免疫系统 - 世界上最好的医生?


分享是关怀,切记将这重要信息传递给您身边的人💝🎁😍
让我们一起活得更健康,更富裕,更快乐 💝
让我们一起明天比今天更好 👍🙌🙌🙌


卓越生活教练敬启,
Excellence Lifestyle Coach
Raine Tan
+6598006016

Do you still have doubts for Covid19 vaccines?

Hello Happy Thursday! For those who has been supporting my blog, really a big THANK YOU! 

Well, it has been a while since my last blogpost, as I am more socially active on FB/IG, please connect me here 😁 https://www.facebook.com/raine.tan. 

Now, I am here to serve you again here!!! I like to share more about Covid19 vaccines, which after all still a hot topic, due to the unprecedented experience in 2020 pandemic...

Vaccine jabs have started for Singapore, I still receive enquiries asking my opinion on the Covid-19 vaccination.

Thanks to Dr Chen and Dr EE, who has been sharing in-depth on the Covid-19 topics 😘

In general, having a vaccine is better than having none.

For the 2 approved vaccines so far in SG, it's from Pfizer and Moderna, and Sinovac is still under review by HSA, which likely we will hear the news soon, quoted what PM Lee said: "We use vaccines from any source, vaccines do not carry nationality..." HSA also added that it rigorously evaluates all vaccines on their quality, safety and efficacy before they are approved for use here in Singapore.

Besides the technology being used are different, ie. Pfizer and Moderna using the latest technology of mRNA, while Sinovac using the conventional vaccination technology, the logistic requirements for the different vaccines are different too...

One of the main concern of many is regarding the vaccine's safety...

I can truly relate to that as there are many 'news' online, which sometimes create a lot of fears.

Firstly, we must educate ourselves to discern between facts and fictions.

The difficult part is when both facts and fictions are purposely mingled, to lead more people into believing what they are reading.

Hence, do check the credibility of the source of the information/ news you are reading.

This is how the mRNA vaccines work...Read below articles.



Worry about the "side effects" like sore arms, run down, fever, etc. after the vaccines jab?

Worry not! It is actually ALRIGHT to have those "side effects" as meaning the vaccines is already working hard out in you, so, aren't we should be feeling "happy" about it instead? 😃

If you like to understand more in details, I have specially snip this recent sharing by Dr EE for YOU 😍

Simply click the link 🔗 to refresh on it.


My Thai friends are starting the Pfizer jab...

My Malaysia friends are starting the Pfizer/ Sinovac jabs...

My Indonesian clients are taking the Sinovac jab.

For Singapore, it is Pfizer/ Moderna...

Be it Pfizer, Moderna or Sinovac, AstraZeneca or even Johnson & Johnson, the bottom line still, for ANY VACCINES to work SAFELY and EFFECTIVELY, your IMMUNE SYSTEM has to be HEALTHY, so that it knows what EXACTLY has to be done 💪💪💪

That is why, before you receive any vaccination, you must be HEALTHY, ie. no symptoms like fever, flu, cough, etc.

Start by paying attention to your food intake, is that Wholesome Quality Food that boost your immune system - the BEST DOCTOR IN THE WORLD?

Why You Must Give the Wholesome Quality Food for Your Cells to do Reproduction?

Once again, thank you for your great support!!! 

Sharing is Caring, do remember to pass on this important message to people around you 💝🎁😍

Together, let's be Healthier, Wealthier, Happier 💓👐👐👐

Together, let's have our Tomorrow Better than TODAY!!!


Yours sincerely,

Raine Tan

Excellence Lifestyle Coach

+6598006016