Headache for what breakfast to prepare for kids?
Have you heard of Eat Breakfast Like A King?
Yes, breakfast is the most important meal in a day as it "break + fast".
Meaning to say, it's your 1st meal after 6-10 hours of sleep!
Meaning to say, it's the best absorption of nutrients!
Meaning to say, when your immune system is half awake, all the fats & calories will be fully absorbed too!
So, knowing the importance of breakfast, what do you prepare for your kids, so they can start off their day healthily, to get them ready for their day?
Yes, breakfast is the most important meal in a day as it "break + fast".
Meaning to say, it's your 1st meal after 6-10 hours of sleep!
Meaning to say, it's the best absorption of nutrients!
Meaning to say, when your immune system is half awake, all the fats & calories will be fully absorbed too!
So, knowing the importance of breakfast, what do you prepare for your kids, so they can start off their day healthily, to get them ready for their day?
Here is my choice for Genki Superfood breakfast for my kids, to start off their day nutritiously!
- 1 x Nutrifresh - the best soy protein + 15 types fruits & vegetables!
- 2 x Oxyginberry capsules - strengthen immunity
- 1 x Noco - boost respiratory (prevent cough, cold, flu, etc.)
- 1 x O-Seed - best Omega 3 source for DHA & EPA, best alternative than fish oil!
Lastly, mix well all the superfood with Triflora. The best drink to cleanse out the toxins!
With this synergized food, my kids do not fall sick easily as they have a healthier immune system and
it also enhances their ability to concentrate and focus thereby able to excel
in their studies. It also provides calming effects, and aid them to have a
good quality sleep!
Not only so, it helps to speed
up wound healing, prevent scarring, blood clotting & bruising. It also help
them to combat colds and prevent flu and fever. They will also have good skin
complexion, strengthen their eyes to prevent myopia, lazy eyes and improve
their vision!
Our children will grow up
strong, healthy and intelligent!
Do you agree, Healthy Kids = Happy Parents?
Two more tips for breakfast:
- No oily food in the morning, must be highly nutritious eg. 5 capsules (adults) / 2-3 capsules(kids) of Oxyginberry as breakfast.
- Before 10 am, do outdoor exercises eg. walking.
Ignorantia salus non excusat!
(Ignorance of health excuses no one!)
Thanks & Best Regards,
Raine Tan+65 9800 6016
Health & Beauty Freedom Consultant
