Recently a girlfriend threw me a question, which is very valid!
With the many choices of health supplements in the market, how do I make an informed choice?
Do you know that even the health food has evolved to its 5th
generation?
1st Generation: Chemical Vitamin (Calcium pills,
folic acid)
2nd Generation: Extracted Vitamin (Vitamin C)
3rd Generation: Single wholesome food
4th Generation: Formulated wholesome food
5th Generation: Formulated wholesome food
accordance to science of Nutritional Immunology basis. Products are manufactured
with the use of wholesome ingredients. It emphasises individual
ingredient’s nutrient and synergy, harvesting time, species selection,
parts extraction, strict and advance processing technology to ensure nutrition derived at
highest efficiency and safety.
Recently, there is increasing number of reports surfacing
that vitamin pills and supplements actually do more harm than good, thus we
need to make an informed choice.
Supplements such as Vitamins are the substances chemically
extracted out from fruits and vegetables. Once these vitamins leave their
original form, they become very pure which lose its wholesomeness already.
Thus, there will be likelihood of overdose, leading to side effects such as
kidney and liver failure.
How do you know whether this is supplement or wholesome
plant food?
We can look for the nutrition panel which can tell whether it's a supplement or wholesome plant food.
If it's labelled with Supplement Facts, it's supplement.
However, food which is labelled with nutrition fact doesn’t mean they do not
contain supplements, such as vitamin fortified food, on the nutrition fact; a
few supplements are listed out also.
Although some of the person may say, well, I always follow the prescription when taking vitamins pills, it will be alright! But do you think you may be still overdose? Reason being you hardly avoid taking vitamin-fortified food such as biscuit, milo, oat, cereal, bread, and other beverages which have been added with vitamins. If we consume vitamins pills on top of vitamin-fortified food/ beverages over a long time, it's not surprising if one day we found out our kidney / liver is malfunctioning due to side effects brought by these supplements...
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| Are you more familiar with this type of supplement label? |
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| Have you seen such a supplement label before? I guess not, because this is not called supplement, but FOOD label - VegeColor! |
Although some of the person may say, well, I always follow the prescription when taking vitamins pills, it will be alright! But do you think you may be still overdose? Reason being you hardly avoid taking vitamin-fortified food such as biscuit, milo, oat, cereal, bread, and other beverages which have been added with vitamins. If we consume vitamins pills on top of vitamin-fortified food/ beverages over a long time, it's not surprising if one day we found out our kidney / liver is malfunctioning due to side effects brought by these supplements...
If given a choice, a whole plate of vegetables and fruits vs. a whole plate of multivitamins, what do you choose? I have got a 100% absolute answer for the 1st one - wholesome vegetables and fruits! Hence, it's always better to go for wholesome plant food
nutrition. We need to consume at least 15 different types of vegetables and fruits daily to ensure sufficient amount of nutrition for our immune
system. To get a good health, our immune system has to be healthy and balanced
as do you know Who Is The Best Doctor In Thw World? It's none other than our Immune System! And next I want to congratulate you as you have it with you since birth!!!
With our hectic lifestyle nowadays, how many of you can ensure an sufficient intake of at least 5 types of vegetables and fruits daily, for you and your family members? Especially your lovely kids?
You can then consider taking E. Excel products as all E. Excel
products are freeze-dried wholesome plant food which are organic and non-genetically modified. Not only, the formulation is unique, safe and effective! So you can rest assured to consume in any
amount as the over consumption will not bring
any side effects. It just work like, if you are taking 10 apples a day, will that cause any harmful side effects? The most is stomach upset only. Children, infants or pregnant ladies can rest assured to take
any of E. Excel products too. Enjoy the video below on how my kids love E. Excel product, they are enjoying the Oxyginberry!
The below link is also another good link which explains the difference between supplements and wholesome plant food.
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| Latest Findings on 300,000 people - Vitamins Increase Cancer Risks! It's a waste of money to go for supplements! |
We are what we eat! What we eat will directly influence of quality of our cells!
Make an informed choice today. BE A WISE CONSUMER.
Ignorantia salus non excusat!
(Ignorance of health excuses no one!)
Thanks & Best Regards,
Raine Tan
Health & Beauty Freedom Consultant
